There's a reason it's not called The Skinny Body Project!

There’s a reason we’re not called the “Skinny Body Project” (ps. no comments needed on my weight thanks, you don’t know my story).

Fitness is about so much more than weight loss!

My passion is getting people MOVING.

Because I know movement is transformative - for your mind! Your heart! Your soul! And yes, for your body too.

Movement and exercise shouldn’t be punishment for what you ate.

Movement is a celebration of what your body and mind can do!

Keep moving #FitBodyFitFam, enjoy your life! 💜💪😊