Want to start adding some running to your cardio routine? This challenge will gently introduce you to the world of fitness and running. Before you start, you should already be able to comfortably walk for 30-45 minutes. This is your chance to show yourself you can do it! Get outdoors, feel better & stronger, and discover the joy in taking your movement to the next level. Ready to kick your walks up a notch? Join in the #FBPCardioChallenge - you’ll be one step closer to your goal!
You can also join this program via the mobile app. Go to the app