5 LIVE VIRTUAL FITNESS CLASSES EVERY WEEK!

NO GYM? NO PROBLEM.

Teaching is our passion and we offer 5 live online classes each week - and often bonus or surprise fitness classes too. 

 

Our LIVE & ON-DEMAND WORKOUTS include:

 

  • Strength Classes (2x per week - Tuesday & Thursday)

  • Cardio Classes (2x per week - Monday, Wednesday, sometimes Friday)

  • Yoga Classes (1x per week - Sunday)

 

New monthly schedule with new classes every month!

Your trainer, Andrea Sandhu, is an original ZES™ with Zumba® and has travelled the world training new instructors how to teach and experienced Zumba instructors new skills.

To learn more about Zumba® with Andrea, visit her official Zumba Instructor Page

Our Zumba® classes are usually offered Mondays or Wednesdays (Cardio days).

 

Check our workout / live virtual fitness class schedule below!

 
Live Online Classes with The Fit Body Pr
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CARDIO CLASSES

Mondays & Wednesdays

 

Workouts include:

  • Cardio Kickboxing

  • Cardio HIIT

  • Cardio Mix

  • Zumba®

  • Zumba® Toning

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Yoga Flexibility Gentle Flow Fitness Cla
YOGA
CLASSES

Sundays 

Workouts include: 

  • Yoga Flow

  • Chill Yoga

  • Deep Stretch Yoga

  • Gentle Yoga


     

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STRENGTH CLASSES

Tuesdays & Thursdays 

 

Workouts include:

  • Heavy Strength

  • Strength HIIT

  • Barre Sculpt

  • Pilates

     

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ZUMBA

Mondays & Wednesdays 

Workouts include: 

  • Zumba®

  • Zumba® Toning

  • Instagram