NEW LIVE VIRTUAL FITNESS CLASSES
EVERY WEEK!

SAFE, CONVENIENT & TONS OF VARIETY!

Teaching is our passion and we offer 3-5 live online classes each week - and often bonus or surprise fitness classes too. 

 

Our LIVE & ON-DEMAND WORKOUTS include:

 

  • Strength Classes: 

    • including No Equipment HIIT, Heavy Strength,​ Choreo Core, Core & More, Legs & Core, Arms & Abs 

  • Cardio Classes:

    • including Cardio Kickboxing, Cardio Mix, Cardio HIIT​ and Zumba®!

  • Yoga Classes:

    • including Yoga Flow, Gentle Yoga, Chill Yoga, and more

 

Try a sample on-demand workout with us now!

​Variety is the spice of life! New schedule released each month.

Check our workout / live virtual fitness class schedule below!

 

Your trainer, Andrea Sandhu, has been teaching fitness classes for 17 years. She is a master of modifications, making sure every one feels comfortable and successful in each class.

Andrea Sandhu is an original ZES™ with Zumba® and has travelled the world training new instructors how to teach, presented at major international fitness conferences and been featured on Zumba.com in educational videos for instructors.

To learn more about Zumba® with Andrea, visit her official Zumba Instructor Page

 
_edited.jpg
Cardio Kickboxing Barre Zumba HIIT Fitness Classes Online Virtual Classes.png
CARDIO CLASSES

Mondays & Wednesdays

 

Workouts include:

  • Cardio Kickboxing

  • Cardio HIIT

  • Cardio Mix

  • Zumba®

  • Zumba® Toning

​ 

Yoga Flexibility Gentle Flow Fitness Cla
YOGA
CLASSES

Sundays 

Workouts include: 

  • Yoga Flow

  • Chill Yoga

  • Deep Stretch Yoga

  • Gentle Yoga


     

Strength Fitness Classes Online Virtual Classes.png
STRENGTH CLASSES

Tuesdays & Thursdays 

 

Workouts include:

  • Heavy Strength

  • Strength HIIT

  • Barre Sculpt

  • Pilates

     

_edited.jpg
ZUMBA

Mondays & Wednesdays 

Workouts include: 

  • Zumba®

  • Zumba® Toning

  • Zumba® Step

  • Zumba® in the Circuit

  • Instagram