BOOK A LIVE FITNESS CLASS
WORKOUT FROM THE COMFORT AND CONVENIENCE OF YOUR OWN HOME.
All levels, all abilities, all bodies.
You do NOT need to already be in shape.
If you are looking for a welcoming and convenient way to workout... well, you're in the right place!
What do you need for success?
- live online fitness classes,
- on-demand workouts,
- a community of awesome women,
- a certified trainer who keeps you accountable & motivated
And that's what Team Fit Body is all about.
Working out from home can transform your fitness journey!
Just start with a class!
Or try one of each - cardio, strength and yoga.
Check out the monthly schedule for the specific format that day.
We can't wait to move with you!