SAFE, SIMPLE & TONS OF VARIETY
Try a sample on-demand workout with us now!
Meet Your Trainer
Your trainer, Andrea Sandhu, has been teaching fitness classes for 17 years. She is a master of modifications, making sure every one feels comfortable and successful in each class.
Andrea Sandhu is an original ZES™ with Zumba® and has travelled the world training new instructors how to teach, presented at major international fitness conferences and been featured on Zumba.com in educational videos for instructors.
GOAL SPECIFIC 6-WEEK PROGRAMS
Each session will progress from the previous week's session to help you improve;
plus, we will also include new exercises or variations on movements to keep things interesting!
Looking to improve your fitness, lose fat, and get stronger?
Book a 6-week Bootcamp.
Looking to improve your flexibility?
Book a 6-week Yoga session.
Looking to burn calories, have fun, and tone your abs?
Book a 6-week Zumba + Core session.
Each 6-week program includes a 15-20 minute 1-on-1 planning session with your trainer!
We kickoff with a 1-on-1 virtual session to:
- Discuss your current and past routine and any injuries
- Make a plan to work safely where you are now,
- Discuss what individual steps to take to improve & get the most from your 6-week session.