LIVE ONLINE
VIRTUAL FITNESS CLASS SCHEDULE
ALL BODIES, ALL ABILITIES WELCOME!
MODIFICATIONS ALWAYS GIVEN.
TONS OF VARIETY.
FUN & SAFE - AND IT WORKS!
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Try a sample on-demand workout with us now!
Meet Your Trainer
Your trainer, Andrea Sandhu, has been teaching fitness classes for 17 years. She is a master of modifications, making sure every one feels comfortable and successful in each class.
Andrea Sandhu is an original ZES™ with Zumba® and has travelled the world training new instructors how to teach, presented at major international fitness conferences and been featured on Zumba.com in educational videos for instructors.
CLASS PASSES AVAILABLE
GOAL SPECIFIC 6-WEEK PROGRAMS
Each session will progress from the previous week's session to help you improve;
plus, we will also include new exercises or variations on movements to keep things interesting!
Looking to improve your fitness, lose fat, and get stronger?
Book a 6-week Bootcamp.
Looking to improve your flexibility?
Book a 6-week Yoga session.
Looking to burn calories, have fun, and tone your abs?
Book a 6-week Zumba + Core session.
Each 6-week program includes a 15-20 minute 1-on-1 planning session with your trainer!
We kickoff with a 1-on-1 virtual session to:
- Discuss your current and past routine and any injuries
- Make a plan to work safely where you are now,
- Discuss what individual steps to take to improve & get the most from your 6-week session.
