NOT SURE YET?

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Ever had that day you just didn't feel like doing that workout? Sometimes we just need a gentle push or reminder to get moving. 

With Andrea as your Coach and the incredible community she has fostered, you have amazing encouragement, support, and knowledgable guidance just a click away.

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Team Fit Body takes the guesswork out of what workouts to do and when to do it.

You make enough decisions in a day! What your workout looks like doesn't need to be one of them.

If you sometimes struggle with what to eat, or are ready for new meal ideas; well, you're in the right place because you'll also find meal inspiration and nutrition tips to get you feeling your best.

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SO, DOES THAT SOUND LIKE YOU?

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Great! Because Team Fit Body is a group of awesome women just like you who are ready to live healthier, happier, and more confident lives.

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DAY TO DAY

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Each day, your Certified Trainer provides a daily movement or rest plan. Five days a week, we have live classes together plus group replays of past live classes so you can still benefit from that motivating group energy.

MONTH-TO-MONTH

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Every month, you have a 1-on-1 Check In with Andrea to help keep you motivated and on track. As a group we work together to celebrate daily and weekly mindset, movement and confidence wins to help you achieve your bigger health goals. 

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As awesome as Team Fit Body is...

​What it's NOT: 
- It is NOT just someone pressing record on their home workout and letting you in on it
- It is NOT a 'one-size fits all' extreme fitness and diet restriction

- And NOT a "quick-fix" (those don't work or stick anyway!)

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What we ARE:

- Inclusive for women of all sizes, bodies, and experiences.

- Providing safe, do-able but effective workouts

- With a community of women all working towards bettering their health & self

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