GET SUMMER STRONG!
BODY + MIND
Increase your strength to move easier, keep up with life easier and build mental resilience to stay focused on your goals.
​
You’ll get:
​
✅ A 30 Day Workout Calendar
✅ "How To" Support from a Certified Personal Trainer
✅ "Fit in 15" 15 Minute On-Demand Workouts
✅ Team Support in Private Women-Only Group Environment
✅Live Workouts via Facebook
AND! You will have exclusive access to a 50% discount of 1 Month of Full Access Team Fit Body Membership - including unlimited live online classes plus our entire On-Demand Class library of over 100 classes!
​
Yes! This is all included with your Challenge membership (woo hoo!)
​
All you have to do is sign up and show up.
We will be here cheering you on!
NOT SURE YET?
​
Ever had that day you just didn't feel like doing that workout? Sometimes we just need a gentle push or reminder to get moving.
With Andrea as your Coach and the incredible community she has fostered, you have amazing encouragement, support, and knowledgable guidance just a click away.
​
Your full 30 Day Workout Calendar takes the guesswork out of what workouts to do and when to do it.
You make enough decisions in a day! What your workout looks like doesn't need to be one of them.
If you sometimes struggle with what to eat, or are ready for new meal ideas; well, you're in the right place because you'll also find meal inspiration and nutrition tips to get you feeling your best.
​
SO, DOES THAT SOUND LIKE YOU?
​
Great! Because Team Fit Body is a group of awesome women just like you who are ready to live healthier, happier, and more confident lives.
​
​
As awesome as The Fit Body Project's 30 Days Strong Challenge is...
​What it's NOT:
- It is NOT just someone pressing record on their home workout and letting you in on it
- It is NOT a 'one-size fits all' extreme fitness and diet restriction
- And NOT a "quick-fix" (those don't work or stick anyway!)
​
What we ARE:
- Inclusive for women of all sizes, bodies, and experiences.
- Providing safe, do-able but effective workouts
- With a community of women all working towards bettering their health & self
​
​
Remember! As a Challenger, you have the exclusive option to upgrade for 50% savings off 1 Month of All Access Team Fit Body Membership!
​
​
HERE'S WHAT TEAM FIT BODY MEMBERS
HAVE ALL-INCLUSIVE ACCESS TO!
-
Live Online Classes 5x/week
-
On-Demand Class Library of over 100 Classes!
-
Personal Goal Setting & Kickstart Session with Andrea
-
Monthly Personal Check-in Sessions for continuing members
and so much more!
Another perk with Team Fit Body, there’s no need to individually book every class - your membership
is all inclusive!
Once you sign-up as a member, the Founder of The Fit Body Project, Andrea Sandhu, will personally message with you within 24-48 hours with all the details you need to successfully kickstart your journey!
-
You'll unlock the password protected access to our Members-Only On Demand class library to start right away
-
Plus, access to our private ZOOM virtual studio for live classes
​
So on the day of your first live class, just throw on that workout gear (or whatever easy-to-move-in light weight clothing you have) and grab a bottle of water.
Get ready to:
- Connect with some awesome ladies!
- Sweat it out and learn to love the burn!
​
While feeling:
- Supported to work at your own level
- Successful for getting it done!
- And ready to rock your day! 💪
​
JOINING TEAM FIT BODY WILL HELP YOU:
-
make your home fitness habit stick
-
with endorphin release and detoxifying sweat of an upbeat cardio session
-
feel good muscle burn from a empowering strength session
-
have a feeling of success! Knowing you did it
​​
Ps. Classes 45 minutes max! So you can get it done and be on with your day.
​
We can't wait for you to join us! 💕