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30 Days Strong Body+Mind Strong Challenge (3).png

GET SUMMER STRONG! 

BODY + MIND

Increase your strength to move easier, keep up with life easier and build mental resilience to stay focused on your goals.

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You’ll get:

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✅ A 30 Day Workout Calendar

✅ "How To" Support from a Certified Personal Trainer

✅ "Fit in 15" 15 Minute On-Demand Workouts

✅ Team Support in Private Women-Only Group Environment 

✅Live Workouts via Facebook

 

AND! You will have exclusive access to a 50% discount of 1 Month of Full Access Team Fit Body Membership - including unlimited live online classes plus our entire On-Demand Class library of over 100 classes!

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Yes! This is all included with your Challenge membership (woo hoo!)

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All you have to do is sign up and show up.

 

We will be here cheering you on!

NOT SURE YET?

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Ever had that day you just didn't feel like doing that workout? Sometimes we just need a gentle push or reminder to get moving. 

 

With Andrea as your Coach and the incredible community she has fostered, you have amazing encouragement, support, and knowledgable guidance just a click away.

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Your full 30 Day Workout Calendar takes the guesswork out of what workouts to do and when to do it.

 

You make enough decisions in a day! What your workout looks like doesn't need to be one of them.

 

If you sometimes struggle with what to eat, or are ready for new meal ideas; well, you're in the right place because you'll also find meal inspiration and nutrition tips to get you feeling your best.

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SO, DOES THAT SOUND LIKE YOU?

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Great! Because Team Fit Body is a group of awesome women just like you who are ready to live healthier, happier, and more confident lives.

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As awesome as The Fit Body Project's 30 Days Strong Challenge is...

 

​What it's NOT: 


- It is NOT just someone pressing record on their home workout and letting you in on it
- It is NOT a 'one-size fits all' extreme fitness and diet restriction

- And NOT a "quick-fix" (those don't work or stick anyway!)

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What we ARE:

- Inclusive for women of all sizes, bodies, and experiences.

- Providing safe, do-able but effective workouts

- With a community of women all working towards bettering their health & self

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Remember! As a Challenger, you have the exclusive option to upgrade for 50% savings off 1 Month of All Access Team Fit Body Membership!

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HERE'S WHAT TEAM FIT BODY MEMBERS 
HAVE ALL-INCLUSIVE ACCESS TO!

  • Live Online Classes 5x/week

  • On-Demand Class Library of over 100 Classes!

  • Personal Goal Setting & Kickstart Session with Andrea

  • Monthly Personal Check-in Sessions for continuing members

and so much more!

Another perk with Team Fit Body, there’s no need to individually book every class - your membership

is all inclusive! 

 

Once you sign-up as a member, the Founder of The Fit Body Project, Andrea Sandhu, will personally message with you within 24-48 hours with all the details you need to successfully kickstart your journey! 

 

  • You'll unlock the password protected access to our Members-Only On Demand class library to start right away

  • Plus, access to our private ZOOM virtual studio for live classes

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So on the day of your first live class, just throw on that workout gear (or whatever easy-to-move-in light weight clothing you have) and grab a bottle of water.

 

Get ready to:

- Connect with some awesome ladies!

- Sweat it out and learn to love the burn!

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While feeling:

- Supported to work at your own level

- Successful for getting it done!

- And ready to rock your day!  💪 

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JOINING TEAM FIT BODY WILL HELP YOU: 
 

  • make your home fitness habit stick

  • with endorphin release and detoxifying sweat of an upbeat cardio session

  • feel good muscle burn from a empowering strength session

  • have a feeling of success! Knowing you did it

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Ps. Classes 45 minutes max! So you can get it done and be on with your day.

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We can't wait for you to join us!  💕 

SNEAK PEAK IN THE
TEAM FIT BODY COMMUNITY

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