GET SUMMER STRONG!
BODY + MIND
Increase your strength to move easier, keep up with life easier and build mental resilience to stay focused on your goals.
✅ A 30 Day Workout Calendar
✅ "How To" Support from a Certified Personal Trainer
✅ "Fit in 15" 15 Minute On-Demand Workouts
✅ Team Support in Private Women-Only Group Environment
✅Live Workouts via Facebook
AND! You will have exclusive access to a 50% discount of 1 Month of Full Access Team Fit Body Membership - including unlimited live online classes plus our entire On-Demand Class library of over 100 classes!
Yes! This is all included with your Challenge membership (woo hoo!)
All you have to do is sign up and show up.
We will be here cheering you on!
NOT SURE YET?
Ever had that day you just didn't feel like doing that workout? Sometimes we just need a gentle push or reminder to get moving.
With Andrea as your Coach and the incredible community she has fostered, you have amazing encouragement, support, and knowledgable guidance just a click away.
Your full 30 Day Workout Calendar takes the guesswork out of what workouts to do and when to do it.
You make enough decisions in a day! What your workout looks like doesn't need to be one of them.
If you sometimes struggle with what to eat, or are ready for new meal ideas; well, you're in the right place because you'll also find meal inspiration and nutrition tips to get you feeling your best.
SO, DOES THAT SOUND LIKE YOU?
Great! Because Team Fit Body is a group of awesome women just like you who are ready to live healthier, happier, and more confident lives.
As awesome as The Fit Body Project's 30 Days Strong Challenge is...
What it's NOT:
- It is NOT just someone pressing record on their home workout and letting you in on it
- It is NOT a 'one-size fits all' extreme fitness and diet restriction
- And NOT a "quick-fix" (those don't work or stick anyway!)
What we ARE:
- Inclusive for women of all sizes, bodies, and experiences.
- Providing safe, do-able but effective workouts
- With a community of women all working towards bettering their health & self
Remember! As a Challenger, you have the exclusive option to upgrade for 50% savings off 1 Month of All Access Team Fit Body Membership!
HERE'S WHAT TEAM FIT BODY MEMBERS
HAVE ALL-INCLUSIVE ACCESS TO!
Live Online Classes 5x/week
On-Demand Class Library of over 100 Classes!
Personal Goal Setting & Kickstart Session with Andrea
Monthly Personal Check-in Sessions for continuing members
and so much more!
Another perk with Team Fit Body, there’s no need to individually book every class - your membership
is all inclusive!
Once you sign-up as a member, the Founder of The Fit Body Project, Andrea Sandhu, will personally message with you within 24-48 hours with all the details you need to successfully kickstart your journey!
You'll unlock the password protected access to our Members-Only On Demand class library to start right away
Plus, access to our private ZOOM virtual studio for live classes
So on the day of your first live class, just throw on that workout gear (or whatever easy-to-move-in light weight clothing you have) and grab a bottle of water.
Get ready to:
- Connect with some awesome ladies!
- Sweat it out and learn to love the burn!
- Supported to work at your own level
- Successful for getting it done!
- And ready to rock your day! 💪
JOINING TEAM FIT BODY WILL HELP YOU:
make your home fitness habit stick
with endorphin release and detoxifying sweat of an upbeat cardio session
feel good muscle burn from a empowering strength session
have a feeling of success! Knowing you did it
Ps. Classes 45 minutes max! So you can get it done and be on with your day.
We can't wait for you to join us! 💕