The Fit Body Project

Updated: Jul 9, 2020

Have you heard??? We have re-branded and re-launched Trinity Training as The Fit Body Project! We are beyond excited to share this new journey with you!



Why The Fit Body Project?

Trinity Training will always have a special place in my heart. I created, managed and loved Trinity Training for over 10 years. But it was time to transform my business and my brand. We have all been there... life transformations, and the birth of my two amazing loving and incredible boys helped to transform my life and myself into a new focus and direction.


After going through two pregnancies and learning how to become a mom - because let's face it, being a mom changes every part of you... your mind, your body, your priorities, to name a few - I realized the "old me" was gone in more ways than one. The transformation to "Andrea the Mom" inspired a new way of living, a new approach to life, and a new way to help and support my community.


The Fit Body Project is all about transformation - helping women love their bodies, feel less guilty about self-care... because let's face it, we all have mom guilt, wife guilt, family guilt, work guilt, and we often struggle to put ourselves first. Saying we will do it is easy, actually putting that into practice is hard.


COVID-19 was a life changer for all of us. It doesn't matter how old or young you are, it has impacted your life in one way or another. For me, it forced me to look at my business and how I wanted to pivot to better serve my clients and my community. I am happiest when I am teaching, so I decided that there was no better time than now to transform Trinity Training into The Fit Body Project and help other women looking to navigate this unprecedented time to become healthier, happier, and more confident in their everyday lives. To embrace movement everyday and find passion in food, fitness, and community.


We have lot's of amazing new classes and experiences to share with you over the coming months. We know there is a lot of uncertainty right now, BUT we also know we will all come out stronger, wiser, and healthier if we switch our mindset to approach this as a gift to refocus, rebalance, and reprioritize what is important in each of our lives.


I am so excited to take this journey with you. Thank you to my family, friends, supporters, and amazing clients over the years, I am truly blessed and appreciate all of you. To the newbies who are just joining us on this journey, or thinking about joining us, we can't wait to get to know you better and work together to become our happy, healthy, and confident!


If this sounds like a journey you wan to take with us, come join us at Team Fit Body - we would love to have you as part of our community.


#LoveYourself #Mindset #Movement #Confidence

#TeamFitBody #TheFitBodyProject #FitnessDanceYoga

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