There’s a reason we’re not called the “Skinny Body Project” (ps. no comments needed on my weight thanks, you don’t know my story)....

You've probably seem them floating around your various social media accounts like Facebook. A motivating picture featuring a fit and...

This creamy treat is so delicious, and full of healthy fat! Makes 2 portions. 2 Avocados, ripe medium About 1/4 cup maple syrup (to...

So easy, yummy & healthy! Homemade almond milk. Making your own almond milk helps you save money and is so satisfying! Plus, helping...